Hello

I am Nigel Colmer. Take this opportunity to get a full background on who I am, what I do, and what I offer you. You might not have experienced what I have, but I have lived events and formed beliefs that held me back in life until I developed the 'Inner Peace Process' that set me free and it can do the same for you.

Reclaiming Your Hope and Purpose

Nigel Colmer | Complimentary Wellbeing Practitioner

If you are navigating the heavy fog of grief, the echoes of trauma, or the weight of limiting beliefs, I want you to know: Healing is possible. I specialise in helping individuals transform their lives, moving from a state of "just surviving" to living with genuine balance and confidence.

Why My Approach is Different

I believe the best practitioners aren’t just those who have read the books, but those who have walked the path. My work is rooted in both professional expertise and profound personal experience.

Lived Experience: In 1989, while serving as a frontline first responder in Northern Ireland, I was caught in a life-changing incident that resulted in serious injury to me and the death of a colleague siting beside me.

Deep Understanding: I spent years navigating the reality of PTSD—flashbacks, insomnia, and the struggle to maintain relationships. I understand what it feels like to have your world turned upside down.

Breaking the Cycle: Like many of my clients, I once survived by "playing it small" and staying in the shadows to stay safe. I know the exhaustion that comes from pleasing others while losing yourself.

Today, I use my journey and my training to help you clear the effects of trauma so you can finally stop surviving and start living in the moment.

How We Can Work Together

I provide a safe, non-judgmental space where we work together to dissolve the hurts of the past and rebuild your self-esteem. My goal is to help you:

Clear the Effects of Trauma: Process unexpected or dramatic life events that have left you feeling isolated.
Break Limiting Beliefs: Identify and remove the "internal scripts" that tell you to stay small or hidden.
Regain Balance: Develop practical coping mechanisms to manage stress and emotional triggers.
Boost Confidence: Rediscover your voice and your value.

Professional Specialisms

I utilise a range of powerful modalities tailored to your unique needs:

Emotional Freedom Techniques (EFT) - Clearing emotional blocks and stress

Matrix Reimprinting - Transforming core beliefs and past traumas

Havening Techniques - Using sensory input to heal traumatic memories

Clinical Hypnotherapy - Accessing the subconscious for lasting change

Eutaptics/Faster EFT - Results-driven neuro-plasticity centred application for permanent change.

If I can make these changes in my own life, I know you can too.

Let’s take that first step together.

Best wishes,

Nigel Colmer

1:1 Practitioner, Workshop Facilitator, Speaker, Trauma Expert